"Happy 45th birthday to the one and only Shawn French, born on the legendary day of September 19th! It's hard to believe that you've graced this world with your presence for four and a half decades now. And let's be real, you just keep getting better with age like a fine wine. Cheers to another year of laughter, love, and epic adventures. May you continue to rock this world and show everyone how it's done. Keep shining, birthday king! #45andthriving"