"Happy 40th birthday to the one and only Ryan Lochte, who still has abs that make us swoon and a swimmer's body that puts us all to shame. It's hard to believe that on August 3rd, you officially hit the big 4-0 mark. But let's be real, you'll still be turning heads and winning gold medals well into your 50s. Cheers to another year of being a total swim god and making all of us feel blessed to witness your greatness. Keep crushing it, Ryan!"